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Greater Pittsburgh Physical Therapy & Sports Medicine
Lifestyle Activities
BackPacks
Stretching Guide for Hiking and Backpacking
Choosing a Backpack and Related Equipment
Do not let them be a pain in the back!
Gardening
The importance of stretching
Enjoying yourself without straining yourself
Using the right tools right away
Snow shovelling
Common Injuries
Greater Pittsburgh Physical Therapy & Sports ...
Selecting snow shovelling equipment
Walking
Walking - Be Sure to Stretch
Walking - Enjoy but don't strain or sprain
Walking - Wear the correct shoes and clothing
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